Dr. Andrew Huberman covers a wide range of topics in his podcasts, focusing primarily on neuroscience and its applications to various aspects of health, performance, and well-being. Ask him anything!
Start by sharing what’s on your mind or any emotional challenges you're facing. PSYCH will guide you through reflective dialogue, providing insights and coping mechanisms tailored to your needs.
I help you understand the concept of Tiny Grit and how to build it. It is a superpower that can help us beat procrastination on green zone tasks (not urgent but important tasks) like fitness, proactive learning etc.